Benefits of Drinking Cumin Tea
Healthy Digestion - Cumin promotes digestion by increasing the activity of digestive proteins. It may also reduce symptoms of irritable bowel syndrome.
Rich Source of Iron - Many people around the world don’t get enough iron. Cumin is very dense in iron.
Contains Beneficial Plant Compounds - Free radicals are lone electrons that cause inflammation and damage DNA.
Cumin contains antioxidants that stabilize free radicals.
Treats Cold and Flu - Consuming cumin tea might help relieve the signs of the flu and common cold. However, you need to
consume the tea regularly throughout the day for faster healing.
Modern studies have confirmed some of the health benefits cumin is traditionally known for, including promoting digestion and reducing food-borne infections.
Research has also revealed some new benefits, such as promoting weight loss and improving blood sugar control and cholesterol.
Cumin is a flowering plant in the family Apiaceae, native to a territory including the Middle East and stretching east to India. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form. *